Episode 34: Ruminating on Rumination

Episode 34: Ruminating on Rumination

The Looping Thought Boys of Comedy™ ruminate on why we dwell on the past.

Shane had an embarrassing little incident recently and wanted to share how dumb he feels about it while it’s still fresh.

What are the things that we continue to ruminate on and why?  What are the factors the brain is using when determining what past events are worth holding onto and reminding you of? Are those embarrassing thoughts we kick ourselves for useful?  Even if they are useful, do they really need to be so painful or cringy?

Which ruminations help The HLTBC™ survive, mate, or improve our social skills?  Which ones just unnecessarily loop in our heads and lower our self-esteem without adding value?

Watch on YouTube or listen on your favorite podcast app or you will needlessly regret it for the rest of your life.

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